Talks by Ajhan Viradhammo
Meditations, talks and chants from a 10 day Buddhist meditation retreat.
Introduction, Ajhan Viradhammo lived in Toronto in the sixties and then went to India and Thailand. He has been a Buddhist monk for over 30 years. His talks are wise and practical for every day life. He also has a good sense of humour.
Meditations:
- Body Scan & Loving-Kindness (metta)
- Body Scan & The Breath
- Body Scan & Choiceless Awareness
- Friendliness & Compassion
- Cultivating Apprication & Joy
- Listening, Body Scan & Breath
Dharma Talks:
- Fri, The Opening Retreat Talk
- Sat, Kamma & Purification
- DT, Self-Respect
- Sun, Kindness, Patience & Observing
- Q&A, Unattached Love, Craving, Pain
- DT, Sense Restraint, Witness, Metta
- Mon, Training in the Present Moment
- DT, Generosity, Honesty & Witnessing
- Tue, Balance in the Heart & Mind
- Satbility and Balance in Meditation
- DT, Non-Self, Equanimity & Emptiness
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Dharma Talks:
- Wed, The Four Devine Abidings
- DT, Right Understanding & Effort
- Thu, Non-Greed, Hatred & Confusion
- Non-Self, it is not easy
- DT, Ajhan Kusalo, Present Moment
- Fri, Purification & Realization
- Ajahn Kusalo
- Sat, DT, SelfView, Kamma, Attitude
- Sun, Closing Talk
- 3 Refuges & 5 Precepts
Chants:
- Introduction to Pali Chanting
- Morning Chant Eng & Pali
- Namo Tassa Mantra
- Sharing the Blessings
- Suffusion of the Devine Abidings
- The 3 Refuges & The 5 Precepts
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